Tag Archives: raw food

Yes, RAW! why RAW? See why!

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this is a photo of two organic baby carrots. The one on the right is raw, the one on the left was steamed for 10 minutes. Can you spot the glaring difference? Each God-given day, I am fortunate to learn

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Category: Tinatagúyod
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FLOW goes RAW!

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If only I could, I’ll take every opportunity to go on a retreat outside of the Metro every weekend and do nothing but stare at nature, do forward folds until I get it “right”, try something new and eat. Wishful

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Category: Tinatagúyod
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Cleaning out the garbage can

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Choosing to be well all the days of my life asked for a plenitude of very deliberate and conscious decisions, sometimes pain–both physical and visceral–and a whole lot of love. The first in the infinite series of marks in my

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Category: Kurò- Kurò
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The Lighter Side of Raw

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One fateful day in December, everything conspired to give me my first introduction to raw food. And my world, was never the same again. ♥

Category: Tinatagúyod
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RAWKIN’ RECIPE: Choco Monkey Ice Cream

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The best raw choco banana ice cream ever! ♥ This is the first raw ice cream I ever made–became a fast favorite!–and I only put it together with a few simple ingredients (all of which a third grader can read

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Category: Lasáp
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