Author Archives: Lakapati
KK with his plate of fantastic falafel yum! After a brief hiatus from rawsome gourmet food preparation due to an intensified love affair with simple green smoothies and superfood drinks, the fat bags of quinoa on my table inspired me to create
A few months ago, I rekindled my love for kefir and restarted giving grains to anyone who wants. Given that I am a frustrated microbiologist–yes, at one point in my life I enveloped myself in the smell of working autoclaves
Category: Sulát, Tinatagúyod
Tags: fermentation, kefir to share, kombucha, kombucha mothers, kombucha scoby, kombucha tea, kombucha to share, SKG, sugar kefir grains, vegan kefir, water kefir
Tags: fermentation, kefir to share, kombucha, kombucha mothers, kombucha scoby, kombucha tea, kombucha to share, SKG, sugar kefir grains, vegan kefir, water kefir
2011 is a great year of firsts, expansions and more importantly, of LOVE and CONSCIOUSNESS in its grandest, finest, infinitude and wholeness. There is so much to be thankful for and it would a crime not to share even a
Category: Sulát
Tags: 2011, bahay kalipay, camiguin, coron, dahon kusina, gratitude, Inner Dance, light, love, raw food, raw food pinoy, RFSGP, thank you
Tags: 2011, bahay kalipay, camiguin, coron, dahon kusina, gratitude, Inner Dance, light, love, raw food, raw food pinoy, RFSGP, thank you
I have lived many lives and died many deaths, existed 31 years and celebrated 31 Christmases. As a child, I was no different from most kids. Christmas was the color red and green; Santa and his 9 reindeer; gifts underneath
bound sunshine in Fully Booked (Greenbelt 5) October and November spelled the busiest months of my 2011. By end of September, I took a deep breath before jumping onto the sunrise of October 1st. Balancing the different hats I wear
